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You're strong, but you're tired of holding it all together.

At Soul Work therapy + Wellness, we help high-achieving black women unlearn survival mode, reclaim self-worth, and finally feel safe being fully themselves.

You've done everything "right" so why do you still feel like you're falling apart inside?

You don't need to be "fixed".
You need to be heard, understood, and healed.

You've got the degrees, the job, the ambition.

But behind the scenes you're exhausted.

You question your worth.

You shrink to keep the peace.

You pour into everyone else and leave yourself empty.

Sound familiar?

  • Virtual therapy to meet you where you are.

  • Trauma-informed, culturally responsive care.

  • Services focused on identity, boundaries, and emotional safety.

  • Options for self-pay and insurance.

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Healing with Purpose and Intent

Our dedicated team offers individual therapy, group sessions, and retreats aimed at inner healing and empowerment. We believe in the transformative power of mental wellness, creating a supportive environment where individuals can thrive and rediscover their essence.

Soul Work Therapy + Wellness Provides trauma-informed therapy for Black women, high-achieving women, and BIPOC clients navigating anxiety, depression, relationship challenges, and childhood trauma. We proudly serve clients in Maryland, Washington, DC through secure online therapy sessions.

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